Sign up for Intelligence Squared Premium here: https://iq2premium.supercast.com/ for ad-free listening, bonus content, early access and much more. See below for details.
Eating the right foods is the single most effective way of preventing illness and staying healthy. But understanding what’s good and what’s bad, whether it's red wine or acai berries, can be a complicated conversation when we’re constantly receiving new ideas about what to put on our plate. Tim Spector’s new book, Food for Life: The New Science of Eating Well, looks to make all that conflicting information a little more clear. Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome. Our host for this discussion is Paediatric doctor and TV presenter, Guddi Singh.
…
We are incredibly grateful for your support. To become an Intelligence Squared Premium subscriber, follow the link: https://iq2premium.supercast.com/
Here’s a reminder of the benefits you’ll receive as a subscriber:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Adam Grant and Tim Harford on Achieving Greatness, Part One
Fame, Women and the Toxic Noughties
Adventures in Philosophy with Daniel Dennett and Richard Dawkins
Life Lessons from the Early Greeks with Adam Nicolson
The Mend is Nigh: Hannah Ritchie on How to Build a Sustainable Planet
Daniel Goleman on How to Reach the Optimal Mindset
Another Side of the Moon: How the Lunar Landscape Inspires Imagination
The Political Thought of Xi Jinping
Sotheby’s Talks: Munch, with Tracey Emin
How The Female Body Has Driven Evolution
Power Grab: David Runciman on the Reach of Corporations, States and AI
All Talk: How Dialects and Diversity Enrich the Culture of the UK
Fixing France: Nabila Ramdani on How to Repair a Broken Republic
Blazing Ambition: the Life of Margaret Cavendish
Debate: Free Will is an Illusion
Best of 2023: James Comey, Armando Iannucci and Bach vs Beethoven
Robert Peston on How to Save Democracy
Best of 2023: David Baddiel and Succession VS The White Lotus
Best of 2023: Bernie Sanders and Russell Kane
Best of 2023: Jude Law, Christina Lamb and Simon Reeve
Create your
podcast in
minutes
It is Free