Amy and Sean share a toolkit full of advice on dating after divorce, including mindfulness, self-awareness, and self-compassion, and they remind divorcees of what not to do, too.
Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who want to navigate their breakup or divorce in a respectful, mindful and conscious way, so they can heal, move forward to new healthy relationships, and ultimately thrive.
Her background is in psychology, communications, meditation, mindfulness and Pilates.
She has taught and coached in physical and mental wellness for over 20 years.
Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process.
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Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.
Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.
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Winning The Battle Between Ego & Soul with Lindsay Burke and Amber Susa - Episode 71
Breathing Through Breakups, Part 1 with Sean Cardinalli & Brandon Groux - Episode 70
Singlehood as a Sex Worker with Breanna Foster and Fellow Sex Workers May and Cleo - Episode 69
“We” Versus “Us”: How to Set Healthy Relationship Boundaries with Sean Cardinalli & Allen Herring 3 - Episode 68
Why We Stopped Apologizing with Dr. Nina Polyné and Dr. Jessica Stern - Episode 67
Discussing Our Relationship to Self with Sean Cardinalli & Heidi Ochtrup - Episode 66
Healing the Individual & Our Society with Sean Cardinalli & Christina Fitch - Episode 65
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Coping with Burnout Through Creativity and Interior Design with Dr. Nina Polyné and Dr. Taylor Harris - Episode 62
Lessons From Our Exes with Sean Cardinalli & Allen Herring 3 - Episode 61
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