Start Where You Are - Stop Thinking, Start Doing
Health & Fitness:Fitness
Hannah Curtis, LCSW is the founder and President of New Approaches, based in Falmouth and Brunswick, Maine. Hannah works with small business owners and other professionals around burnout prevention, boundaries, leadership, and self-worth. She is the creator of Compassionate Leaders, a coaching group for the next generation of inspired, caring, and effective leaders that focuses on confidence, communication, boundaries, conflict management, and interpersonal skills. She runs two signature programs for CEI Women’s Business Center, The Self-Worth Club and Boundaries for a Thriving Business. For more information, email Hannah at hannah@newapproachesme.com
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Episode 13 - What Does Your 100% Look Like?
Crafting Your Future: The Art of Vision Boards and Mastering Goal Setting
Unlocking the Power of Positive Psychology
Episode 10 - The Opposite Principle
Being Where Your Feet Are
Playing the Fitness Long Game
Episode 7 - Strategies for Negotiating Change
Episode 5 - New Beginnings
Episode 4 - Peaceful Perimenopause with Allison Poole
Episode 3.5 - What Would It Look Like If It Were Easy?
Episode 2.5 - Can You Reverse The Effects of Muscle Loss As You Age?
Episode Three - The 10 Dimensions of Wellness
Episode Two - The Physical & Psychological Benefits of Strength Training
Episode One - Welcome to Start Where You Are - Living Your Best Life
Start Where You Are - Trailer
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