Palm cooling
Kevin gets personal...
Is vaping any better than smoking?
Is bone broth the magical elixir you need?
Fitness and philosophy
Neurodiversity and the gym
Strategies for osteoarthritic pain management
The Devil’s Workout - hellishly general or heaven sent
Debunking the 10,000 steps rule in fitness
More pseudoscience for the BIN
Contentious sports: What is or is not considered "Sport"
Exercise and Inflammation, plus the basics of training with a coach
The potential benefits of hot tubs and saunas
Fitness fads and why to avoid them
Happy New Year!
Healing with sound
Listener emails: Indoor bike workouts and rest while lifting
What Role do Muscles Play in Improving Circulation?
CBD Oil: Does it actually work?
Training apparel Do's and Don'ts
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Grammar Girl Quick and Dirty Tips for Better Writing
Money Girl
Nutrition Diva
Savvy Psychologist
Modern Mentor