We try something new with today's episode with CTS and ultrarunning coach Jason Koop - we involve you by taking your calls and answering your training questions!
:: Jason Koop's Rice Balls https://youtu.be/VKDG2_Usc1Q
:: Dean Karnazes 50/50 https://bit.ly/2BwBboW
:: Seinfeld "Tennis Coach" https://youtu.be/KDRImgMxNQg
:: Tim Ferriss and LeBron James https://apple.co/2jYYJYM
:: Bill Dooper "The Ultimate Fan" https://youtu.be/OF8ZdwpnTLQ
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Joe McConaughy | Appalachian/Pacific Crest Trail FKTs, Winning Cocodona 250, AZT FKT
Hilary Matheson, Tim Tollefson | What It Takes To Finish 100 Miles, Women In Run Media, Being A First Time Race Director (Tim)
Jeff Browning | Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet
Hayden Hawks | Racing Jim & Zach, Western States Ambitions, The Mamba Mentality
Jazmine Lowther, Jamil Coury | BYP 074
Michael Wardian | BYP 073
Dean Karnazes | BYP 072
Sally McRae & Jason Koop LIVE | BYP 071
Timothy Olson | BYP 070
Zach Miller | BYP 069
Katie Asmuth (Plus Dylan Bowman, Corrine Malcolm) | BYP 068
Dr. Andy Pasternak | BYP 067
Brendan Leonard "Semi-Rad" | BYP 066
Jerry Garcia | BYP 065
Anton Krupicka, Judge Craig Mitchell & Gabi Hayes | BYP 064
Sally McRae & Jason Koop LIVE | BYP 063
Jacob Puzey | BYP 062
Helen Russell, Corrine Malcolm | BYP 061
Cass Beach - Solo Female RV Traveler | BYP 060
Chris Hauth | BYP 059
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