Today on ShrinkChicks, Emmalee and Jen break down the buzz term "the mental load" AKA cognitive labor! They discuss gender roles and how the mental load has historically fallen on women, the overfunctioning/underfunctioning dynamic in relationships and what these terms mean and look like, the mental load falling onto the person who cares more, being the default parent and how to divide the mental load when parenting, what to do when you feel like you’re the only one who knows how to do it "right," the mental loads Emmalee and Jen carry in their relationships with their partners and with one another, and so much more! Dear Em & Jen answers a listener question about constantly having to remind her partner to help around the house and how to stop getting so annoyed at this dynamic. Tune in to gain insight, awareness, and action!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Nuuly: Get $10 off your first month of Nuuly when you sign up with our code: SHRINK10 at nuuly.com
Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink
Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
How to Ask For What You Need
What is Energy Healing with JoAnne Hanson, LMFT
How to Handle Rejection
What to Expect in Couples Therapy
Navigating Relationships Through Astrology with Natalie Levin
Grieving Unmet Expectations
Is There Truth to Once a Cheater, Always a Cheater? with Mac Stanley Cazeau, LMHC
Know Yourself Grow Yourself Part Two
Baby Mamas Talk Drama with Kail Lowry & Vee Rivera
Jealousy is a Complex Emotion
Hustle Culture & Burnout with Lydia (Tola) Lawson, MFT
WTF is Radical Acceptance?
Our 100th MF Episode: Ask Us Anything
Dysfunctional Family Roles ft. Encanto
Does Birth Order Actually Matter?
Body Image, Diet Culture, & a Ton of Bullsh*t
Does Sibling Rivalry Ever End?
Why Do We Lie?
How to Get More Comfortable Being Alone
An Inside Look at Becoming a Therapist
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty