UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
Have you ever wondered if we (or the entire human race) would enter into total anarchy and violence in the absence of self-judgment, worry over other people’s feelings, or agreement on ethics or morality? More importantly, have you ever wondered *why* you think that would be the case? It all boils down to whether or not you think humans are inherently good or inherently bad - to what you believe the nature of humans is.
Listen to this week’s podcast episode to learn why it’s so critical to examine and intentionally choose your beliefs about human nature, how women’s socialization adds an additional complicated layer to the way we view human nature, and the role our beliefs about human nature play into how we motivate ourselves.
Get full show notes and more information here: https://unfuckyourbrain.com/242
262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2
261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1
Radio Headspace Premiere: How to UnFuck Your Brain
260. How to Claim Your Authority
How to Stop Giving a Fuck What Other People Think
259. What is Thought Work?
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
Bonus: How a Coach Becomes a Change-Maker
256. Listener QA: Coach Edition
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
254. Conditional Self-Esteem
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
252. Don’t Fetishize the Burps of Your Subconscious
251. Greatest Hits Vol. 13 Dealing with Uncertainty
250. The Difference Intersectional Coaching Makes
249. Reality Is Made Up By Your Brain
248. Thick Thighs Save Lives
247. The Inherent Brain Error Everyone Makes
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