Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many different topics, authors, psychotherapists, doctors, teachers, really fascinating people who know a lot about their field about how to create a life that has less suffering and more fulfilment and meaning. His story of finding a way to recover from addiction and build a life worth living for himself is incredibly inspiring, and has been featured in the media including TedX, Mind Body Green, the BBC and Brain Pickings. I am so grateful to Eric for coming on Ctrl Alt Delete - hope you enjoy our conversation!
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The Success Myth Diaries #5: Tim Clare on Anxiety
The Success Myth Diaries #4: Fiona Arrigo on Spirituality
The Success Myth Diaries: #3 Jeff Hamaoui on Midlife
The Success Myth Diaries #2: Sian Clifford on Fame
The Success Myth Diaries #1: Chelsea Fagan on Money
Lena Dunham (Replay): Dealing With Online Life
Poppy Jamie (Replay): On Being Happy Not Perfect
Greta Gerwig (Replay): On Being A Multi-Hyphenate
Nick Hornby (Replay): Dealing With Rejection
Daisy Buchanan (Replay): When A Job Turns Toxic
Tara Brach (Replay): Trusting Your Goodness
Catherine Gray (Replay): The Power Of Personal Writing
Ian Leslie (Replay): How To Disagree Successfully
Bella Mackie (Replay): On Writing & Jogging
Ava Duvernay (Replay): "Dare To Be Yourself"
Sam Conniff (Replay): How To Deal With Uncertainty
Holly Bourne (Replay): How To Keep Writing
Caitlin Moran (Replay): Middle-age, Marriage and Her New Book
Come and find me on Substack 🗞
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