Health & Fitness:Nutrition
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NBSV 070: Why vegans shouldn't support PETA, and how to assess whether an animal sanctuary is legit
2020-05-05
NBSV 069: Dr. Scott Lear on exercising and eating well while we're staying home
2020-04-21
NBSV 068: Nailing your fitness goals during a pandemic (Part 1): Mike Howard on 4 mindset strategies and at-home fat loss
2020-04-07
NBSV 067: From butcher to vegan bodybuilder: Fraser Bayley's story, and powerful insights on mindset
2020-03-24
NBSV 066: B.S.-busting on lectins (a.k.a. "antinutrients"). Why they're not harmful, and why a "lectin-free" diet is pseudoscience.
2020-03-10
NBSV 065: Chris Bratseth and Dr. Danielle Marentette on raising vegan kids, and veganism at school and the doctor's office
2020-02-25
NBSV 064: Fibre artist and dyer Heidi Braacx on the ethics and environmental impacts of wool, and vegan alternatives
2020-02-11
NBSV 063: Ren Jones on coaching, B.S. in the fitness and diet industries, and small but mighty habits
2020-01-28
NBSV 062: Nail your goals in 2020: build habits, get lasting results, and don't rely on motivation
2019-12-31
NBSV 061: Dr. Bo Bennett on sentiocentrism and the morality of eating meat and animal products
2019-12-17
NBSV 060: "Ask Me Anything" questions from listeners - batch cooking, training, vegan nutrition, protein, and more!
2019-12-03
NBSV 059: Julieanna Hever (the Plant-Based Dietitian) on "macroconfusion", creating a well-rounded healthspan diet, and more
2019-11-19
NBSV 058: "Travelling is too difficult!" is a B.S. excuse to not go vegan: insight from 14 vegan travellers
2019-11-05
NBSV 057: My review of The Game Changers documentary
2019-10-29
NBSV 056: Dr. Shane Williams on the new red and processed meat studies, and promoting a plant-based diet in his cardiology practice
2019-10-22
NBSV 055: David Isbister on vegan meats, banning cetacean captivity, and being vegan for over 20 years
2019-10-08
NBSV 054: Registered Dietitian Lauren McNeill does a deep-dive on vegan protein and omega-3 fatty acids
2019-09-24
NBSV 053: Chef Dustin Harder on bridging the gap between vegans and non-vegans, community over competition, and more
2019-09-10
NBSV 052: Catching up with vegan strongman athlete and coach Melody Schoenfeld
2019-08-27
NBSV 051: Gael Bishop on her near life-ending battle with alcohol addiction, and how alcohol affects our fitness results
2019-08-10
