Even though high expectations sound good, in reality they can lead to depression, sadness, hopelessness and often are a path to anger. Low expectations, on the other hand, can help keep us calm and adjust to the unforeseen events in life. They keep our hearts happy.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
#happiness #happinesspodcast #howtobehappy #happy #happinessisachoice #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin
#322 Happiness - How to Improve on Yourself
#321 Happiness - Freedom from Jealousy
#320 Happiness - The Ripple Effects of Kindness
#319 Happiness - Don't Worry, Be Happy
#318 Happiness - Knowing When to Accept or Change Life
#317 Happiness - “Comparison Is The Thief Of Joy”
#316 Happiness - The Greatest Wealth: "Contentment"
#315 Happiness - The School of Happiness
#314 Happiness - The Step by Step Approach to a Happy Life
#313 Happiness - Happy Thoughts, Happy Life
#312 Happiness - Stay Connected
#311 Happiness - How to Forgive Yourself
#310 Happiness - How to Stay Calm
#309 Happiness - Where Do We Find Inner Peace?
#308 Happiness - The Steps to Find Our Purpose
#307 Happiness - What Is Enlightenment?
#306 Happiness - The Choice to Heal Our Hearts
#305 Happiness - Why Am I Not Happy?
#304 Happiness - Finding Happiness When Life is Blatantly Unfair
#303 Happiness - The Journey Towards Happiness
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