For some women, stopping normal dairy products can relieve period symptoms. But why?
In this episode, Lara discusses:
Links:
Hypoglycemia in young women: The science behind "hangry"
Food addiction and other causes of abnormally high hunger
How IBS and SIBO can affect periods and hormones
Medications that cause weight gain
Does your chronotype affect your ability to lose weight?
Inositol for mood, sleep, and PCOS
Help for post-pill acne, hair loss, and weight gain
Top 6 natural treatments for premenstrual mood symptoms
The most common cause of weight gain
A safer type of hormone therapy
Endometriosis is a disease of immune dysfunction
Why PCOS cannot be diagnosed by ultrasound
Natural treatment of heavy periods
Pill bleeds are not periods
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