Hey everyone! Back at it this week to talk about the “new wave” that his hit the Western Hemisphere and that is mindfulness! I have been practicing it for a year and it has benefited me tre...
Hey everyone! Back at it this week to talk about the “new wave” that his hit the Western Hemisphere and that is mindfulness! I have been practicing it for a year and it has benefited me tremendously, so I wanted to share my thoughts about it with all of you, so that you too can benefit! Enjoy!
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