Ep. 70 Anti-Inflammatory Lifestyle

In this episode of Mother Earth News and Friends, Shawna Coronado and Deborah Niemann discuss the steps they took to overcome their painful symptoms of inflammation and how dietary changes may change your life.

Here is a collection of resources that may pique your interest:

Stacked with Flavor

Other Books by Deborah Niemann and Shawna Coronado

9 Food that Reduce Inflammation

Natural Arthritis Relief

Herbs for Carpal Tunnel Syndrome

 

Check out the MOTHER EARTH NEWS Bookstore for more resources that may pique your interests!

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The Mother Earth News and Friends podcast is a production of Ogden Publications.