“You give life to what you give energy to.” Unknown
High performers pay attention to their energy. They watch their thoughts because they are loaded with energy. And when you experience a problem this week – I challenge you to see the opportunity even if it is difficult to do.
This week’s Power Phrase: “I generate energy and positive momentum. I bring energy in each situation. I am full of enthusiasm, energy, purpose, and happiness.”
102: The Mental Athlete with Dr. Kay Porter, Porter Performance Systems
101: 3 Signs You're Gritty
100: Be the Best You with Dr. Vernice Richards, Director of Mental Conditioning & Peak Performance, Evert Tennis Academy
99: 3 Things I Learned from Tony Robbins
98: Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist
97: How to Avoid 3 Common Mental Barriers
96: How to Think Like The World's Best
95: What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track & Field
94: How to Deal with Negativity Part 2
93: How to Deal with Negativity Part 1
92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy
91: How to Strive for Excellence Not Perfection
90: How to See a Setback as a Comeback
89: How to Think Powerfully
88: How to Fail Forward
87: In Praise of Failure with Dr. Mark Anshel
86: Decide to be Confident
85: Think Like the World's Best with JF Menard, Kambio Performance
84: How to Achieve Your Goals
83: The Resilience Factor with Dr. Mustafa Sarkar
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