“You give life to what you give energy to.” Unknown
High performers pay attention to their energy. They watch their thoughts because they are loaded with energy. And when you experience a problem this week – I challenge you to see the opportunity even if it is difficult to do.
This week’s Power Phrase: “I generate energy and positive momentum. I bring energy in each situation. I am full of enthusiasm, energy, purpose, and happiness.”
82: Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson, Penn State Sport Psychologist
80: Talk to Your Judge
79: Mental Preparation for the Olympics with Dr. Sean McCann, Senior Sport Psychologist for the USOC
78: Checking in with Yourself
77: Be Careful with the Company You Keep
76: Be Mindful
75: Confidence is a Decision
74: Imagine Greatness
73: Building Culture, Trust and Leadership with Kevin King
72: Choose a Growth Mindset
71: Do You
70: Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
69: Let Go of Comparison
68: Developing the Mind of a Champion with Dr. Jim Taylor, Sport Psychologist
67: 99% is Hard, 100% is Easy
66: A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author
65: Think Like a Seal with Tom Dillard, Retired Navy Seal
64: Live and Play in the Moment
63: One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen
62: The Formula for Success with Mental Game Coach, Dr. Patrick Cohn
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