In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:
ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.
Resources for Athletes, Coach, and Sports Parents
-Subscribe to The Sports Psychology Podcast on iTunes
-Subscribe to The Sports Psychology Podcast on Spotify
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Perfectionist Players & Volleyball
How to Help Athletes Stay Aggressive At The End of a Game
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How to Help Players Cope With Mistakes in Games
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Staying Composed on The Bike Leg in a Triathlon
How to Mentally Prepare For Challenges in Races
Overcoming Momentum Changes in Hockey
How to Help Athletes Cope With Intense Coaches
Integrating The Mental Game in Training Players With Coach Kav
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Letting Go of Mistakes on The Court
Playing Consistent Hockey
When Anxiety Makes Young Athletes Quit
Taking Practice Putting to The Course
Help Kids Build Resilience With Dr. Kate Lund
How to Introduce Sports Psychology to Athletes
How to Take Your Practice Hitting Into The Game
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