That’s Life Podcast with Liquidshano
Health & Fitness
In this episode, we discuss the importance and need to stop making excuses for all of our failures and mishaps. I tell of a story of a young woman who overcame huge adversity to because a NY Times best seller and top of her educational class. It's a new year, let's go and make life happen and not let life happen to us.
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Taking the time to live your fullest life
A little self reflection exercise of "Who am I?"
Find your passion, make some goals and stop talking about them
Control the controllables and remember to breathe
A small 4% investment can lead to huge returns
Being prepared is one of the biggest keys to success
You are in control of what happens to you ... don't let anyone or anything else be.
Taking chances, getting uncomfortable and working on your true HEALTH are so important
When someone asks me what I do .. I answer "Whatever it takes"
When faced with mortality we want to live to the fullest, how about now?
Be a little bit better than you were yesterday
Is it time to pull the alarm and get back on track?
When you hear news that upsets you, how do you react?
What do you see in your reflection .. why?
You have always had greatness in you ... you just had to find it
Is being positive realistic?
Are you willing to take risks for the things you believe in?
Staying in your lane and not casting judgment
Are your limitations really limitations or just temporary obstacles?
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