Happy New Year and welcome to 2021! Erica Mumford joins us to help us start our new year off with a wellness focus as we present a talk about ‘Nutrition and Wellness for the New Year.’ We will first talk about weight loss for the new year and to take off the holiday weight. Our conversation will then focus on sustained healthy eating vs. dieting and then how to setup a supportive food environment. We will then have a discussion on superfoods to prevent/treat heart disease, stroke, diabetes, and cancer. Our time on the radio will conclude with a chat about smart snacking and how to tame your sweet tooth! Please join us on the radio on January 2, 2021 at 9:05 AM (show repeats on Sunday, January 3 at 7:05 AM.)
Hygiene in New Hampshire
Society for the Protection of New Hampshire Forests
Small Business Crisis Management during COVID-19
Virtual Road Races
Visiting the Dentist
Canterbury Shaker Village
Concord Family YMCA
Easterseals New Hampshire
NH Humanities
Prevent Abuse and Neglect through Dental Awareness
Happy Anniversary Northeast Delta Dental Radio
Your Oral Health with Dr. Berryman
Play Ball
Capital Area Race Series
The Currier Museum of Art
Why Does Purpose Matter?
National Children's Dental Health Month
Pregnancy and Oral Health
Winter Fitness
Swim With A Mission
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep