We are excited for our third ever guest- Rachel Smith, Director of Women in Motion out of Ogden, Utah (http://womeninmotion.website/). Rachel talks about the connection between physical health and emotional well being with touching and inspiring stories.
These resources were referenced in the podcast:
Brene Brown Videos:
https://www.youtube.com/watch?v=iCvmsMzlF7o
https://www.youtube.com/watch?v=ewngFnXcqao
https://www.youtube.com/watch?v=psN1DORYYV0&t=4s
https://www.youtube.com/watch?v=8-JXOnFOXQk
https://www.youtube.com/watch?v=1Evwgu369Jw
https://www.youtube.com/watch?v=RZWf2_2L2v8&t=2s
"Spark: The Revolutionary New Science of Exercise and the Brain" by John Ratey
Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole M.S. R.D. and Elyse Resch M.S. R.D. F.A.D.A.
Episode 101: Therapeutic Disclosure with Hope Ray
Episode 100: Catching Up
Episode 99: Power Plays in Relationships with Deb Kaplan
Episode 98: Critical Thinking Skills
Episode 97: Addiction, Trauma, and Relationships with Triune Therapy Group
Episode 96: There is no Silver Bullet
Episode 95: What Changes in Recovery: Perspectives on Religion and Spirituality.
Episode 94: Picking Good Treatment with Duane Osterlind
Episode 93: Pain is a Valuable Teacher with Carol Rose Adkison
Episode 92: SMART Recovery
Episode 91: Parental Enmeshment and Women with Wendy Conquest and Ken Adams
Episode 90: Community and Culture - The Power of Group Dynamics
Episode 89: What Changes in Recovery for Couples?
Episode 88: What Changes in Recovery for Men and Women?
Episode 87: One Layer Deeper
Episode 86: Bypass with Craig Cashwell
Episode 85: Healthy, Fun, Connecting Sex in Recovery with Alex Katehakis
Episode 84: Why do new relationships feel so weird (sometimes)? Part 2
Episode 83: Why do new relationships feel so weird (sometimes)? Part 1
Episode 82: The Unbroken Brain with Maia Szalavitz
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