Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.
Episode 26: Things Functional Adults Can Do: Part 5
Episode 25: Things Functional Adults can do: Part 4
Episode 24: 5 Things Funcional Adults can Do: Part 3
Episode 23: 5 Things Functional Adults Can Do: Part 2
Episode 22: 5 Things Functional Adults Can Do: Part 1
Episode 21: What's Missing? Boundaries Part 2
Episode 20: What's Missing? Boundaries Part 1-
Episode 19: What's Missing? Healthy Shame
Episode 18: Moving toward Healthy Connected Sex
Episode 17: Why Am I not Getting It?
Episode 16- Understanding Trauma Treatment with Anastasia Pollock
Episode 15- Understanding what Trauma is with Anastasia Pollock
Episode 14- Getting through the holidays as a functional adult
Episode 13 What's Missing?: Empathy
Jackie’s story about helpful reflections
Episode 12: What is missing?: Accountability
Episode 11: Becoming Relational Through Recovery
Episode 10: What every Spouse Needs to Know About Addiction
Higher Power
Episode 9: What the addicted spouse needs to know about their partner's healing process.
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