SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!
We want to take the time before this episode to wish everyone in the Runcation Nation a Happy Thanksgiving. We are grateful for your support and encouragement. We feel so lucky that our community has grown so much and has so many wonderful people in it. If you are celebrating, Happy Thanksgiving. Whether you are or you are not, we just wanted to take a moment around one of Aimee’s favorite holidays to express the love and gratitude we feel for all our listeners.
For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!
Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
Become a patron if you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
The Florida Run 10K Trail Run in Clermont, Florida at Lake Louisa State Park was a great event for us to get some distance in and meet some great new people at the same time. We got up super early and drove to Clermont, which is close to the Orlando area, to run our 2nd EVER trail run at this event. We love the shirt, medal, and the lessons we learned on the trail! Shout to to Loren, Gail, and Leslie. We met these three great people before the race. Gail and Leslie walked the race with us while Loren ran the half marathon event.
EAT
Wine and Dine Half Marathon Weekend is an opportunity sample some great food from some of the first booths we experienced at the Epcot International Food and Wine Festival. There are some we have missed so much for a few years. Welcome back, Greece! This is the first time we have covered this booth on our show, but it is one of the OG booths we fell in love with at this festival.
DRINK
Belgium, man… Belgium. This booth had a great beer flight from some great breweries we love. It also started to get us into the festive fall and holiday spirit for November and December. St. Bernardus Witbier, Belgian Abbey Ale, and Delirium Red Fruit Ale are tasty brews we sampled in this Belgium beer flight. We play back our review from our visit to Belgium in the World Showcase on this week’s show. Can’t wait to get back to this one or get some St. Bernardus or Delirium brews for the holidays here at home!
THAT’S A WRAP!
Before we go…. We want to welcome a brand new sponsor to the show, Fitz Koehler!
We want to tell you about Fitz Koehler’s new course, Fixing Your Life with Fitzness.
We know Fitz as one half of Team Noisy as she has been at the start and finish lines of some of the most fun races we’ve ever run, like the Donna Marathon Weekend and Gasparilla Distance Classic. She’s also a cancer survivor and author of My Noisy Cancer Comeback.
But did you know she is also a fitness expert with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades?
Fixing Your Life with Fitzness is an in-depth course with over five hours of content that will improve your life in every way.
The course includes eight powerful modules that Fitz teaches herself, including:
Get started today at fitzness.com and use our discount code, exclusively for the Runcation Nation. When you sign up, enter RED22 in the discount code box at checkout for 10% off the entire course.
Thank you to Fitz for sponsoring this week’s show. Check out her course, Fixing Your Life with Fitzness, at fitzness.com. Please, let us know if you do!!
Thank you for listening! We are in our 6th year of the podcast because of all your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Quick Bite 93: Instagram Live from Orpheus Brewing
RED Quick Bite 92 Dana’s Facebook Live from Orpheus Brewing in Atlanta
RED Episode 91 Barb’s 5K, Bantam Pub, and New Realm Brewing in Atlanta
RED Episode 90 Lessons from our Chat with Marathon Marko
RED EPISODE 89: World Record Holder for Double Amputees in the Marathon, Marko Cheseto
RED Episode 88: Giving Thanks...
RED Episode 87: 2019 Wine & Dine Half Marathon & Dana’s Picks from Epcot Food & Wine Festival
RED Episode 86: The 10K and Aimee’s Selections at 2019 WDW Wine and Dine Half Marathon Weekend in Orlando
RED Episode # 85: 2019 Wine & Dine Half Marathon Weekend Expo & Pre-Race Carb-Loading at Hilton Bonnet Creek in Orlando
RED Episode # 84: Dealing with the Taper, Meat Cottage, and Oktoberfezt at Coastal Dayz Brewery
RED Episode # 83: Speed Work Training and Key West Recap Part 2
RED Episode # 82: Southernmost Half Marathon, Nine One Five on Duval, and Caroline’s Other Side in Key West
RED Quick Bite #91: VIDEO Demo of a Coffee Cupping with Big Storm Coffee Head Roaster Chris Ramsey
RED Quick Bite #90: Big Storm Coffee Company Pour Over Demo with Head Coffee Roaster Chris Ramsey (VIDEO)
RED Quick Bite 89 VIDEO Interview with Head Coffee Roaster of Big Storm Coffee Co Chris Ramsey
RED Episode #81: Lessons Learned, Your Childhood Comfort Foods, & Big Storm Head Coffee Roaster Chris Ramsey
RED Episode Preview: Episode 81 Will Be Out Later Tonight
RED Episode #80: Dana’s Infinity Hunt
RED Episode # 79: Mike Bankhead from the Be Our Guest Podcast Lizards Running Facebook Group
RED Episode # 78: Training Updates, Wicked Streatery, and a Hot Take on a New Big Storm Brewing Release
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