We know about "you are what you eat", the food we put into our moths affects our bodies. The same applies to the stuff we feed our minds with, what's more, it will self-fertilise so, take care to protect yourself from pervasive negativity and bad news.
Contact me here
Article: What Happened When I avoided the News for 30 Days
#tinycast #tinycastuk, #positivenews #feedyourmind
Saying ”No” at Work – A conversation with Rick Gough
Have you ever said “They are not listening”? Stop blaming and change your message.
How to Avoid Burnout – and what to do if you can‘t
An Alternative Approach for Dealing with Stress
ARISE – Start Your Day with this Daily Mindfulness Practice
Working from Home – a Conversation with Rick Gough
How to Become Self-Employed
The Career Guidance Nobody Gave You
Avoid Relationship Breakdown – 3 Ways to Stop an Argument
How to Heal a Broken Heart
Duncan Raban – A Day With Lionel Ritchie
Finding Career Happiness – A Conversation with Adele Leah
A Conversation with Rick Gough – Declutter Your Work (and Life?)
Why Asking ”Why?” Can Get You Into Trouble
A Conversation with... Philip Carr-Gomm
Questions can be Powerful so Use Them Wisely
The Power of an Apology – When and How to Say Sorry
Confidence, Becoming a Presenter and the Distraction of Self-Esteem
Podcast Trailer – Get a Better Handle on Life
Resilience – What It Is, Why You Need It, and How to Get It.
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty