Moondance Wellness Coaching with Angela Kittock
Education:Self-Improvement
These days we so deeply understand physical hygiene to support our health and the health of those around us. We’ve gone to great measures on this front. Masks are becoming more fashionable. Hand sanitizer is at the front of every store. The social distanced air-hug is the new awkward goodbye. We are physical hygiene warriors.
But what about the health of our spirit? Are you also practicing your spiritual hygiene?
Don't be that kid. Make your hygiene a priority for the benefit of yourself and everyone around you! Here are 9 ways to start caring for the health of your spirit right now (and yes, these can all be practiced at a safe distance!)
Yin Yoga + Mindfulness Meditation Classes
Personal Growth + Healing Coaching
www.moondancecoaching.com
19: Pumpkin Spice & Everything Nice, Fall Has Much to Teach Us
18: September's Wild Soul...The Wild Soul in YOU
17: I Used to Hate Meditation. Here's What Changed.
16: Self-Care for Summer's End
15: Was it a Strange & Challenging Summer for You, Too?
14: A Time for Taming Your Fire & Connecting to Joy
13: How To...Slow Down, Cool Off, Release Tension & Reduce Stress!
12: New Moon Ritual - Time for Clarity & Intention
11: Return to Life & Abundance (A Journey Through Six Senses)
10: A Springtime Spirit of Abundance
9: Things Are Starting to "Spring" Around Here
8: Anxious? Agitated? Oh HELLO Spring!
7: Do You Follow YOUR Way or the "Right" Way?
6: Have the Courage to Be the Tortoise
5: The Discomfort of Growth (and Why It's Worth It)
4: This is Your Brain on YOU: Honoring Your Unique Mental Wiring
3: Your Journey: Don't Strive to Change Yourself (Set Out to Understand Yourself)
2: My Journey with Crohn's Disease
1: INTRO: Are You Ready?
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Positive Thinking Mind
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The Meaningful Life with Andrew G. Marshall
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