Winter X Games gold medalist and two-time Olympian Kevin Hill joins the show to take us inside the one minute of insanity that is Snowboard Cross! In a sport where anything and everything can happen, it takes another level of mental toughness to rise to the top. Join us for this enlightening conversation with Canada's king of the slopes.
Another month is drawing to a close which means ... we have a new 30-day challenge just around the corner. Our 12:30 Challenge continues in April with a theme that will help make the world a better place, for ourselves and everything living on it. The challenge? Eliminate your use of single-use plastics in April. Plastic is everywhere and sadly, degrading our environment at a depressing rate. Let's all join together to make a small difference and shine a bright light on our out-of-control plastic use.
Join our group for support, tips, and more via the link below. Take up the challenge and invite everyone you know to join you as well!
So get registered - it's absolutely free! Just click on the following link:
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
Stop Overindulging
Dr. Greg Wells - Scientist - Author
Mindset.Monday - Relaxing Resistance
5 Minute Facts - Heart Rate and Heart Rate Variability
Quality Relationships = Quality Life
Dylan Moscovitch - Olympic Pairs Figure Skater
Mindset Monday - Why Stages of Change Get Stuck
Mindset Monday - Loss Aversion
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Mindset Monday - Participate in your rescue
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Ben Lee - Hormone Replacement for Performance
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