The Power Company Climbing Podcast
Sports:Wilderness
I know, I know. You're getting antsy. Me too. Thing is, I've been bouldering. A lot. And honestly, I'm still on schedule, so there. Unless you guys push us to our $100 per month goal at our Patreon page, and then you'll get 3 each month, which means more work for me, and more utter happiness for you.
But hold off on your dismay... today we're talking to our Strength and Conditioning Coach, Paul Corsaro, about a topic that is extremely important to all of us.... Why Form Matters. Whether it be strength training, climbing, or just sitting at a desk chair. Regardless of what you're doing, form matters.
Paul is one of the best coaches I've ever had the pleasure to work with, and we're fortunate to have him on the team. You can check out more of what Paul does at www.cruxconditioning.com.
Check out the ebook Paul coauthored for us, Kettlebells for Climbers
Soon you'll be able to work with Paul through our app for Strength and Conditioning Plans. You'll hear more about that soon!
Share us on your social medias... we don't tweet, we scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Carrie Cooper | V11 to 5.11
Arno Ilgner | Process vs. Goal Based Motivation
Dru Mack | Always ”Siked”
BOARD MEETINGS | Top 3 Ways We’ve Invested in Ourselves
Charlie Manganiello | Being a Multisport Athlete
BOARD MEETINGS | Top 3 Mistakes We See Being Made
Will Anglin & Rowland Chen | P.O.E.
BOARD MEETINGS | Top 3 Things We’ve Done to Positively Affect Our Climbing
Eric Hörst | Energy Systems Training
Jon Cardwell | Long Distance Projecting
Steve Bechtel & Charlie Manganiello | Deadlifting
Carlo Traversi | Folding it Over
Steve Bechtel | To Run or Not to Run
Alli Rainey | Overhauling Your Style
Paul Corsaro | Kettlebells for Climbers
Rannveig Aamodt | Coming Back Stronger
Steve Bechtel | Resistance Training
Carlo Traversi | Going Big with Carlo Traversi
Episode Zero: The Intro
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