Have you ever learned what happens to muscle as it ages?
How many young clients do you work with?
If you are like me, not many.
Chances are, your clients are over 35 years of age. Even more likely, over 50. How about over 50 with different medical conditions.
If you serve this population, then this episode is for you.
You will learn some aging factors that will matter, and the mechanisms behind them.
Below are all the references I used in preparing for this episode.
I highly recommend reading the reviews. They are free and full of helpful ideas. Think of how this info can be applied in real time to create critical solutions for people that desperately need help controlling their body and preserving their muscle.
Want to support the podcast? Subscribe and leave a review.
Thank you!!
Book Links: (not free and no affiliation)
Clinical and Radiological Anatomy of The Lumber Spine, Nikolai Bogduk
Designing Resistance Training Programs, Fleck & Kraemer
Skeletal Muscle Damage and Repair: Mechanisms and Interventions, Tiidus
Reviews:(all free)
32. Greg Mack On Client Care and The Fitness Industry
31. Ryan DeRosa On Improving Your Team
30. Module #6: Money Mapping To See If This Works On Paper
29. Module #5: Your Operations
28. Module #4: Putting Your Personal Numbers Together
27. Module #3: From Past to Future
26. Module #2: It’s All About Your Day
25. Module #1: Getting Real About Your Practice
24. Follow Along guide
23. Jayson Werra and Keeping Your Books
22. Networking Lessons Learned
21. Keith and Brandon On Time Leaches
20. Presentations That Connect
19. We Talk About Websites That Work
18. Making "Selling" A Win Win Experience
17. Exploring Professional Curiosity With Ragani
16. Build An Internship That Matters
15. Collin Barber On Our Internship Experience
14. Communication and Brandon's Search For Day Care
13. The Invaluable Employee
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