Continuing with this seasons theme of putting the joy back into being prepared - this week I'm asking if you are prepared for any health hiccups that might come your way, especially as we head into cold/flu season. Join me to find out some simple steps you can take now so you are ready and able to deal with minor health issues in your own home. Whether you are already a prepper or don't know where to start, this episode will give you a clear idea of how to take your health into your own hands - from boosting our immune systems, dealing with coughs or even where to find great videos to learn how to deal with choking and other first aid!
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S5 Ep 1 Gardening - why bother? What can gardening do for you?!
Season 4 Bonus Episode - movies to go with the 'Supernatural' theme!
S4 Ep 10 The Cokeville Miracle - Did Angels intervene?
S4 Ep 9 Unraveling the Mysterious Mothman Legend
S4 Ep 8 Mermaids - Folklore or Reality?
S4 Ep 7 A Deep Dive into the Loch Ness Monster Mystery
S4 Ep 6 Navigating the Mysterious World of Bigfoot
S4 Ep 5 Delving into the Enigma of Shadow Beings
S4 Ep 4 Ghost Stories from Scotland - Edinburgh, Culloden Battlefield and more
S4 Ep 3 Werewolves and Dogmen
S4 Ep 2 Shimmer Beings - who/what are they and my own personal encounter with one
S4 Ep 1 All Things Vampire!
Season 3 Bonus Episode - Random Act of Kindness! (Number 2)
S3 Ep 10 The Benefits of Having a Pet!
S3 Ep 9 Let's get creative in the kitchen!
S3 Ep 8 Looking after you every day
S3 Ep 7 How we can use music to help us everyday!
S3 Ep 6 Get back into your routine and find out why they are good for us!
S3 Ep 5 Hogmanay - that’s New Years Eve in Scotland - but what do we do?!
S3 Ep 4 Merry Christmas!!.....Christmas traditions - where do they come from?
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