Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, Prevent and Reverse High Blood Pressure; and teaches how to Develop One Healthy Habit That Actually Sticks; and How to Thrive Coaching program - a complete lifestyle transformation program. As you age, enter menopause, experience sexual dysfunction, your diet may weigh heavily on your digestive system. You may have developed, have been diagnosed or at risk for chronic diseases, knows you must do something about your health issues risk factors.Wouldn’t you prefer to deal with a side effect or a problem that’s ‘challenging’ rather than ‘unmanageable’?This comprehensive wellness journey has been designed to transform not just your habits but also your lifestyle and mindset. This Podcast is a mix of interviews, special guests, and solo shows from Donna that you’re not going to want to miss. Hit subscribe and get ready for the complete lifestyle transformation that awaits you.