| 1 | Ep 6: The Finale 2024-02-21 |
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| 2 | Ep 5: Listener Questions and December Training 2023-12-27 |
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| 3 | Ep 4: Double Threshold and F1 Las Vegas 2023-11-29 |
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| 4 | Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes 2023-10-25 |
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| 5 | Ep 2: Molly’s Chicago Marathon Prep & August Adventures 2023-09-20 |
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| 6 | Ep 1: Introducing The Build Up 2023-08-23 |
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The Build Up with Molly Seidel and Julia Hanlon
https://feeds.transistor.fm/the-build-up-featuring-molly-seidel-and-julia-hanlon
The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
