| 1 | Episode 5: The Art of the Invisible 'F' You 2020-02-26 |
Play |
| 2 | Episode 4: Start with the (Wo)man in the Mirror. Maintain your Integrity. 2020-02-25 |
Play |
| 3 | Episode 3: Anxiety, Depression, PTSD 2020-02-22 |
Play |
| 4 | Episode 1: Moving on, letting go and saving yourself 2020-02-10 |
Play |
| 5 | Episode 2: Create a sanctuary 2020-02-10 |
Play |
| 6 | Introduction 2020-02-10 |
Play |
You Got This, Healing Through Divorce
A guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is not the end of the world. Depending on what you have been through, it can be the start of something much better. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it.
