31 | Ep 31: "I Just Can't Seem to Stick With This Meal/Workout Plan" 2018-07-30 |
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32 | Ep 32: When You Feel Pressured to Eat 2018-07-31 |
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33 | Ep 33: Becoming a casual runner 2018-08-05 |
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34 | Ep 34: From Overtraining to Balanced: Turning Struggles Into Strength With Janie 2018-08-07 |
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35 | Ep 35: Running for punishment or running for a hobby? 2018-08-08 |
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36 | Ep 36: What to Do When You F Up and Can't Continue On With Your Perfect Plan 2018-08-16 |
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37 | Ep 37 How Do I Schedule Workouts When My Schedule is Cray? 2018-08-23 |
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38 | Ep 38: Do You Feel Like You're Addicted to Sugar? 2018-08-24 |
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39 | EP 39: Not Just Reps and Sets 2018-09-07 |
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40 | Ep 40: BONUS mini episode with Christa 2018-09-10 |
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