| 1 | Watch Your Mouth - A Teaching About Self-Talk 2022-04-19 |
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| 2 | "Gratefulness Wins" (Guided Relaxation) 2021-02-07 |
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| 3 | Your Favored Change Is Coming (Guided Relaxation) 2021-01-09 |
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| 4 | As I Lay Me Down To Sleep (Guided Relaxation) 2021-01-07 |
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| 5 | The Gospel of Mental Health (Trailer) 2021-01-06 |
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| 6 | You Are Here (Guided Relaxation) 2021-01-06 |
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| 7 | Familiar Giants (Guided Relaxation) 2021-01-05 |
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The Gospel of Mental Health
Ever tire of mental fatigue, sleeplessness, anxiety, hopelessness and/or depression but feel too overwhelmed to reach out? Allow me to reach out to you through this podcast which offers guided relaxation, meditation and messages of inspiration all with an emphasis on Scripture. Take a few minutes each day to unwind, reset and empower yourself to reclaim your mental health and the relationships that benefit from it.
