| 1 | Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique 2018-02-26 |
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| 2 | Essential NLP 101: ARGUING? use the Radical Compassion technique 2018-02-15 |
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| 3 | Mindfulness:7 Brilliant Mindfulness technique 2017-01-23 |
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| 4 | Mindfulness:6 Meditation, flow states, self hypnosis 2017-01-23 |
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| 5 | Mindfulness:5 Loving Kindness meditation 2016-05-26 |
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| 6 | Mindfulness:4 Connectedness meditation 2014-09-30 |
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| 7 | Mindfulness:3 Real world and mindfulness 2013-11-29 |
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| 8 | Mindfulness:2 Seven minute mindfulness exercise 2013-11-29 |
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| 9 | Mindfulness:1- Start here and now 2013-11-29 |
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Mindfulness made easy with Dr. Phil Parker
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
