| 1 | We Need To Be Well To Fight with Tonya Lewis Lee 2024-05-09 |
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| 2 | Micro Self-Care with Dr. Stella Safo 2024-04-10 |
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| 3 | Drinking From Wells That Nourish Us 2024-03-22 |
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| 4 | Luxurious Exhale with Gabrielle Wyatt 2023-10-19 |
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| 5 | The State of Self-Care for Black Women-New Orleans 2023-08-29 |
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| 6 | Creating Spaces for US! 2023-07-12 |
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| 7 | About the Podcast 2023-04-21 |
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Ready to Exhale
Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
