| 1 | Guy Armstrong: Instructions: Energetic impact of breathing 2024-09-03 |
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| 2 | Guy Armstrong: The Nature of Awareness, Part 1 2024-07-18 |
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| 3 | Guy Armstrong: Morning Instructions 2024-07-16 |
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| 4 | Guy Armstrong: Tranquility and insight 2024-07-14 |
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| 5 | Guy Armstrong: Q&A on Karma 2022-10-22 |
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| 6 | Guy Armstrong: Karma 2022-10-21 |
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| 7 | Guy Armstrong: Q&A 2022-10-08 |
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| 8 | Guy Armstrong: Working With Difficult Emotions 2022-10-07 |
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| 9 | Guy Armstrong: Seven Factors of Enlightenment 2022-09-30 |
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| 10 | Guy Armstrong: Choiceless Attention 2022-09-27 |
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Guy Armstrong's most recent Dharma talks (Dharma Seed)
https://www.dharmaseed.org/feeds/teacher/79/?max-entries=all
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding. It is fun for me to take the most difficult concepts and put them into accessible language, to unwrap the mystery. So I try to find ways to explore the breadth of concepts like "emptiness" -- to see how the entire path can be explained in terms of this synonym for nibbana. One of my aims is to bring the goal of freedom into the here and now. This way practitioners get a taste of freedom, so they know what they are heading toward on their journey to liberation. The tools of mindfulness and lovingkindness can be picked up by anyone. They are easy to understand and they bring immediate benefit to our lives. The essence of vipassana is ideally suited to western society, especially to the resonance between our psychological turn of mind and our quest for spiritual understanding.
