| 1 | Wind Effect Side Bending 2019-01-15 |
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| 2 | Weight Shifting 2019-01-15 |
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| 3 | Stupid Shoulders 2019-01-15 |
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| 4 | Tongue Sandwich 2019-01-15 |
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| 5 | Vagues Nerve Balancing 2019-01-15 |
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| 6 | Shifting Weight Comfortably 2019-01-15 |
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| 7 | Shoulder Ribs And Diaphragm 2019-01-15 |
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| 8 | Side Way Bending 2019-01-15 |
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| 9 | Squeeze It Out 2019-01-15 |
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| 10 | Skeleton 2019-01-15 |
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Journey Beyond Pain
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Ilana Nachoum has been a Feldenkrais teacher and physical therapist for more than 30 years. Ilana is a Guild Certified Feldenkrais Practitioner® (GCFP), trained with Anat Baniel, Registered and Licensed Physical Therapist, Core specialist in training Masgutova Method for Neuro Sensory Motor Reflex Integration (MNRI), currently in Hakomi training. As a wise, experienced, and creative therapist, Ilana works with a wide variety of patients in the San Francisco Bay Area. Each patient is unique and receives progressive sessions. Many patients who have exhausted other options to find pain relief are able to gain awareness and empowerment to enjoy their long forgotten physical abilities.
