| 1 | Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra 2022-06-10 |
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| 2 | Getting Clarity with I AM Yoga Nidra (2) 2021-07-16 |
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| 3 | Working with Intention with I AM Yoga Nidra 2021-05-07 |
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| 4 | Mindful Breath Exercise 2021-04-30 |
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| 5 | 61 point meditation 2021-04-30 |
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| 6 | Managing Stress with I AM Yoga Nidra 2021-04-22 |
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| 7 | Make up for lost sleep with I AM Yoga Nidra 2021-03-21 |
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| 8 | Falling Asleep with I AM Yoga Nidra 2021-03-21 |
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| 9 | I AM Yoga Nidra to realize your full potential 2020-09-25 |
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| 10 | LOVE Yoga Nidra by UpWiseZen (Trailer) 2020-09-24 |
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LOVE Yoga Nidra by UpWiseZen
Yoga Nidra, or Conscious Sleep, is one of many practices developed by the Yogis to support self-realization or living into your full potential. It is specifically designed to provide an embodied experience of higher states of consciousness. Yogic Philosophy recognises energy and consciousness as the twin pillars in the evolution of consciousness. As you drop into lower brainwave frequencies in the practice, energy is freed up and is felt in the body. For live classes, visit https://www.eventbrite.com/cc/harness-the-resources-of-your-unconscious-mind-3057749
