The Empowered Performance Podcast

1 Followers

6 Episodes

1
Followers

6
Episodes

Category: Health & Fitness
Last Update: 2023-10-03
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Enhancing the human experience through movement. Be inspired to create a love of movement and find your why.

1	Episode 5: Ansku Kangas - How to Tune in and Respect Our Physiology to Prevent Burnout and Enhance Performance 2023-10-03	Play	Download
2	Season 1: Episode 4 - Michael Mullin - Hydro-bio-dynamics, Snow globes, Senses, Flow, and Zero Expectations 2023-08-02	Play	Download
3	Episode 3: David Bidler - Empowering our youth through the science of health, fitness and human potential 2023-07-11	Play	Download
4	Episode 2: Emily Hightower - Building resiliency and the capacity to self heal 2023-06-22	Play	Download
5	Season 1 - Episode 1, WHAT'S MY WHY 2023-06-08	Play	Download
6	Season 1 - Background Episode - Katie's Son's Accident, Trauma Healing, Who I Am Now 2023-06-07	Play	Download