| 1 | 242: How to be more assertive 2024-07-28 |
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| 2 | 241: Emotional Maturity and Mental Health 2024-07-20 |
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| 3 | 240: Overcoming Codependency for Healthier Relationships 2024-07-14 |
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| 4 | 239: Emotional Discomfort (and how to deal with it) 2024-07-07 |
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| 5 | 238: Learning to let go 2024-06-30 |
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| 6 | 237: Judgement and how to deal with it 2024-06-23 |
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| 7 | 236: How to stop overthinking so much! 2024-06-16 |
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| 8 | 235: How to improve your wellbeing 2024-06-09 |
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| 9 | 234: Pride and LGBTQ Mental Health 2024-06-02 |
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| 10 | 233: Essential life lessons for better mental health 2024-05-26 |
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Let's Talk About Mental Health with Jeremy Godwin
Join Jeremy Godwin for a weekly guide on how to improve your mental wellness! Let’s Talk About Mental Health is all about making mental health simple; each episode is a how-to session, full of practical mental health tips that you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easier to understand mental health and helps you find mental health tools and techniques that actually work for you. So, if you want better mental health then Let’s Talk About Mental Health… because the more we talk about it, the easier it gets! Made in Australia.
