| 1 | S2 Ep 4 Why is life so unfair? 2023-06-06 |
Play |
| 2 | S2 Episode 3 - How to tackle fear 2023-04-12 |
Play |
| 3 | It's not all in your head... 2023-03-30 |
Play |
| 4 | 5 reasons why you are not making the changes you want in your life (and what to do about it!) 2023-01-09 |
Play |
| 5 | Episode 6 - Why you don't need fixing 2022-03-08 |
Play |
| 6 | Episode 5 - What will other people think of me? 2022-03-01 |
Play |
| 7 | Episode 4 - Working with your Inner Critic 2022-02-22 |
Play |
| 8 | Episode 3: Why we get defensive (and what we can do about it...) 2022-02-15 |
Play |
| 9 | Episode 2: Let's talk about anger 2022-02-09 |
Play |
| 10 | Episode 1 - Feeling guilty about feeling 2022-01-29 |
Play |
Going Guilt Free
This podcast is designed for the people pleasers, rescuers and fixers of this world who are exhausted and drained and fed up with not being seen! It's time to break those patterns of self sabotaging behaviour and put yourself first, get over the past and learn how to enjoy this messy life without feeling guilty.
