| 1 | Rob Burbea: Metta Instructions and Guided Meditation 5 2010-08-10 |
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| 2 | Rob Burbea: Selflessness and a Life of Love 2010-08-10 |
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| 3 | Rob Burbea: Metta Instructions and Guided Meditation 4 2010-08-09 |
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| 4 | Chris Cullen: Forgiveness and Compassion 2010-08-09 |
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| 5 | Rob Burbea: Metta Instructions and Guided Meditation 3 2010-08-09 |
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| 6 | Rob Burbea: Metta Instructions and Guided Meditation 2 2010-08-08 |
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| 7 | Rob Burbea: Heart Work 2010-08-08 |
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| 8 | Chris Cullen: Loving Ourselves and Working with the Obstacles 2010-08-07 |
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| 9 | Rob Burbea: Metta Instructions and Guided Meditation 1 2010-08-07 |
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| 10 | Rob Burbea: About Metta Practice 2010-08-06 |
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The Loving Kindness (Metta) Retreat (Dharma Seed: Retreat talks)
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
