| 1 | How Lactate Alkalinizes Your Muscles 2024-09-06 |
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| 2 | D-Lactate: Groundbreaking Research No One Is Talking About 2024-07-31 |
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| 3 | Handling Creatine Side Effects 2024-07-12 |
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| 4 | Your Cells Are Starving For Creatine 2024-07-12 |
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| 5 | Is Whole Food Vitamin C Really Different? | Masterjohn Q&A Files #330 2023-12-18 |
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| 6 | What's the Deal With Seed Oils? | Masterjohn Q&A Files #329 2023-12-04 |
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| 7 | Is Hair Mineral Testing Useful? | Masterjohn Q&A Files #328 2023-11-20 |
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| 8 | Secrets to Superior Cognitive Performance (Without Drugs) 2023-11-17 |
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| 9 | Vitamin C, Whole Food Vs. Synthetic: Does It Matter? 2023-11-16 |
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| 10 | Fact-Checking Gary Brecka on Rogan: A Deep Dive into MTHFR and Methylation 2023-11-14 |
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Mastering Nutrition
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
