51 | Transforming Anger for Kids 2019-01-18 |
Play |
52 | Worrying about Worry (pilot) 2019-01-09 |
Play |
53 | Tackling the Perfectionism Monster 2019-01-09 |
Play |
54 | Transforming Anger for Parents 2019-01-09 |
Play |
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
51 | Transforming Anger for Kids 2019-01-18 |
Play |
52 | Worrying about Worry (pilot) 2019-01-09 |
Play |
53 | Tackling the Perfectionism Monster 2019-01-09 |
Play |
54 | Transforming Anger for Parents 2019-01-09 |
Play |