Spice Up Your Health with Cinnamon & A Heart Healthy Shrub Recipe Too!
The holiday season has us snacking on tasty treats everywhere we turn. Most of the time, they're loaded with sugar and other unhealthy options, but in good news, Cinnamon, one of the stars of the season has a wide array of medicinal benefits for you.
Inside this episode, you'll discover why Cinnamon is your friend. From From heart and circulatory health, to digestive health, and it can even be helpful for cold and flu season!
Just maybe find a way to tone down the sugar that comes along with it. 😉
Also, be sure to tune in and get the recipe for one of my favorite holiday mocktails, a Blueberry Cinnamon Shrub!
Like the show? Got a Q? Shoot us a Text!
Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!
Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.
Support the show
If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
Create your
podcast in
minutes
It is Free