The feeling of anxiety is a big part of what makes us human. However the feeling of anxiety can be very overwhelming and even painful that we try to fight it and avoid it at all costs. This only makes it grow. What we need to do differently is learn to face our anxiety and understand what it is about.
When I come to face to face with my anxiety, I see it is often a major sign that I have forgotten about myself. It is when I have made others my main priority and have forgotten to place mys...
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