Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
Setting Boundaries around Family - when they love hiking, and you hate it | Episode 138
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I wanted to share the message I got from a client that I believe that a lot of you will resonate with, and really how this message truly shows how to live your life on purpose. When we have healthy boundaries, we learn to trust ourselves and feel integral. When we are whole, we don’t need things from others and we can be closer to the people in your life. That’s why episode 138 of the Fragmented to Whole Podcast is about Setting Boundaries around family!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of setting boundaries around family and actionable steps you can take right now to live your life on purpose.
Some of the talking points I go over in this episode include:
Imagining the scenario if this client hadn’t set boundaries with her family, but instead did the hike and didn’t get alone time, and probably would have been resentful and not as pleasure or available for family dinner. Thank goodness she utilized the tips she learned through coaching with me, to set family boundaries gracefully. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening!
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#39 Wholeness, Integration & Integrity
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