178 | Why eating real food is good for the immune system
How can we avoid getting sick? The answer is simple! Eat real food!
Real food is so powerful for the immune system and contributes to us not getting sick quite so often. We're not saying you'll never get sick by eating real food, but consuming natural, real foods on a daily basis really does help to boost and build up our immune systems. Listen in for some awesome info on real food and immunity :)
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