Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
You Are Not Alone - There Are Others Just Like You | Episode 147
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One of the most powerful lessons you can learn in recovery is that you are not alone. It was recently reinforced after receiving a Postsecret email. Frank’s story of how he created Postsecret and why is incredibly moving. That’s why episode 147 of the Fragmented to Whole Podcast is about understanding that you are not alone!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of community for healing and actionable steps you can take right now to feel less isolated.
Some of the talking points I go over in this episode include:
There are entire communities of people just like you - even when you feel like it, you’re not alone. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening!
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