The Frontiers of Space Medicine
Health & Fitness:Medicine
Episode10 - Hybrid Training System
In this episode, we will go over exercise in space!
What is ARED (Advanced Resistive Exercise Device)? And, what is HTS (Hybrid Training System)?
We will go over a research article published in August, 2015, in PLOS ONE, titled “Electrically Stimulated Antagonist Muscle Contraction Increased Muscle Mass and Bone Mineral Density of One Astronaut - Initial Verification on the International Space Station.”
To access the original article -> https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0134736
If you have any questions or comments, please reach out via a survey https://forms.gle/vTrLiBGsDxN5E76v7 or tweet with hashtag, #FrontSpaceMed
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