AGE FREE WOMAN, don’t let AGE be your Cage
Health & Fitness:Mental Health
1. Don't Shoot Yourself in the Foot! Age Stereotypes
Before we discuss how to thrive and live joyfully we need to address Ageism. I will discussing Age Stereotypes for the first few episodes. Negative self beliefs are NOT your fault, I repeat, NOT your fault. However, when you discover how and why these beliefs exist; what are you going to do about it? Because now you are aware. - Negative self beliefs can leave us feeling stuck and hopeless. Now add Age Stereotypes to the mix and suddenly mid to later years can feel like a slow mucky descend into hopelessness. Listen now and discover how this happened and what you can do to change. Enjoy!
The name of my podcast has changed from WELL to Age Free Woman - however, this has not been updated in the opening theme in this episode.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agefreewoman/message
Create your
podcast in
minutes
It is Free